What IF everything on your favorite menu was allergy-friendly? What IF everything was both safe & delicious to eat? What IF friends and families could eat at one table?
Intentional Foods was ranked #9 for Best Place to Eat in 2021 across the country by Yelp!
Top 9 Free
No peanuts, tree nuts, dairy, eggs, wheat, gluten, seafood, soy, or sesame around here. Ever.
Yes! We can cater your next event. From parties to corporate events and even your next family gathering, we have you covered! Looking for school and/or hospital delivery? Our allergy-friendly meals are on wheels! Let us deliver the taste of home without the worry to you.
Farm to Table
Our meals are all made with local and fresh produce. And, whenever possible, we only use the best organic ingredients.
Sitting in the emergency room that day we were filled with questions. What happened? Searching online, our world started to close in. We read story after story of kids…who died from their food allergy. Who didn’t administer the Epipen in time. Who blindly believed like we did that as long as the allergen isn’t in the food, you’ll be fine. “What happened?” quickly turned into “How?”. How was Sarah going to navigate this as she got older? How would we keep her from accidentally eating something again? How is she going to advocate for herself when all her friends go out to eat and she can’t have the same thing? How do we keep her safe?
We ensure that every product is manufactured in facilities that we can trust, down to the salt & pepper. We are transparent with all ingredients and their sourcing. In our retail market, you will find our favorite allergy-friendly products, local coffee, organic and local produce, fresh seasonings, baked goods, fresh flowers, prepackaged and made to order allergy-friendly meals.
Our promise is simple: Allergy-friendly. Safe and delicious. Always.
“I was recently diagnosed with food allergies and now have a diet that greatly limits what I can eat. It has been so hard to find somewhere to eat out. I heard about Intentional foods and was so excited to go somewhere that had foods that are safe for me to eat. Everything we ordered was absolutely delicious and the dessert is out of this world! I ordered the lemon cookie and a donut, and they were probably the best I ever had and I couldn’t believe they were allergen free.”
“This place is literally Amazing. I have a lot of allergies, so it’s hard to eat out, and when I can, it’s like only one item on the menu, until Now!! I found Intentional Foods on the news, and was shocked that everything was top 8 allergy-free!! I went to try out this place, and even though it was allergy-free, the food was AMAZING!! I said to myself, “I can finally order everything on the menu without worries!!” I usually get 4-5 things on the menu it’s SO GOOD!! Even if you don’t have allergies, this is the place to be!! The staff is so friendly!! I really hope this place grows, because it’s SO GOOD!!”
“My family and I just had lunch today at Intentional Foods in Mesa and we loved it! If we could give this place 6 stars, we would! Owners Lisa and Chef Ned are a dynamic duo and this allergy-friendly and safe restaurant is a one in a million. Great tasting, fresh food for everyone, plus wonderful hospitality by the owners. They made sure all the ingredients were safe for us and that is not an easy task. Amazing, amazing, amazing. They also have some grocery items and sweet treats that are free of the top 8 allergens and many new brands I hadn’t seen before. Thank you for being great people and for making the most healthy and delicious food in town.”
Welcome to Intentional Foods
Fox 10 TV Spot
AZ Family TV Spot
AZ Family TV Spot
ABC 15 Arizona TV Spot
3 TV & CBS 5 TV Spot
3 TV & CBS 5 TV Spot
12 News TV Spot
Intentional Foods Cafe and Market
1837 W. Guadalupe Rd. #103
Mesa, AZ 85202
Our Cafe Hours
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